I had a teacher he was 86 years old and his name was Luigi in New York City and he said 'Never stop moving. You get to reinvent yourself.' So you have to find ways to reinventing yourself. Especially today because it's a whole different market - social media is so important.
I started walking at night with my sister in law which has been amazing. It really does something for you. It just kind of clears the mind it just makes you feel better things start to tighten a little bit.